diabetes diet

“We observed that 

eating potatoes in the morning, 

whole grains in the afternoon, 

greens and milk in the evening and 

less processed meat in the evening was associated with better long-term survival in people with diabetes,” said ,” said Qingrao Song, M.D., of Harbin Medical University in Harbin, ChinaM.D., of Harbin Medical University in Harbin, China